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Circulation
Problems
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As
the cells are supplied with oxygen and nutrients essential to
their survival and proper functioning, an active and healthy circulation
is a vital function. The heart and the blood vessels are the most
important and necessary parts of the circulation. If the heart
and cardiac function isn’t impaired, then an improper circulation
can have two main reasons for existing, one of them is arteriosclerosis
and the other is hypo-tension or a low blood pressure in the person.
The deposit of plaques in the arteries, which causes the narrowing
of the blood vessels, is the reason for a restricted circulatory
function in people with arteriosclerosis. The plaque deposits
formed in arteries, are due to a diet rich in saturated fats and
poor in the essential fatty acids that the body cannot process.
A low pressure in the veins is what is known as low blood pressure,
because the veins return blood to the heart, this is dangerous.
Therefore the blood slows down, and can collect in the extremities
due to the weak tissues and the motionlessness. A fall in blood
pressure can result from standing for extended periods in the
sunlight; this can overload the venous system. An additional strain
on the circulatory system can result due to blood loss from injury
and dehydration from an illness. The circulatory system can become
sluggish and collapse because of an episode of extended bed-rest.
Whatever be the cause, a person involved in some form of physical
activity is at a reduced risk from circulatory troubles.
Anyone experiencing circulatory
problems should avoid cigarette smoking at all costs, since this
activity noticeably constricts blood vessels and aggravates problems
in those already ill. Buerger's disease, which impedes circulation
even to the point of causing gangrene which might bring on a consequent
need for amputation of limbs and is caused by smoking. Other substances
and drugs like some oral contraceptives and diuretics can also
cause circulatory distress. |